Join Rebecca Fletcher as she chats to Dr Rupy Aujla, NHS doctor and Sunday Times bestselling author (Doctor’s Kitchen 3-2-1, Eat to Beat Illness, The Doctor’s Kitchen) about supercharging our health, optimising our wellbeing and his latest book, COOKS, a new way to look at healthy eating every day, celebrating ingredients from different cultures and creating dishes big on flavour and low on effort.  Described as the ‘medical Jamie Oliver’, Dr Rupy is one of the most influential medical doctors in the UK and best known for his mission to reverse the tidal wave of preventable lifestyle disease, one plate of delicious food at a time.  His pioneering approach blends the joy of cooking with the science of food as medicine.